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Blog Posts

What's in a grain? Would an ancient kamut grain be wheat? (in Danvers Patch)

Okay, okay, so I'm not a poet like Shakespeare! But I do know a little something about grains that you might find useful or at the very least interesting...

Spring is the Time to Make The Shift! (in Danvers Patch)

A small shift is all it takes to "move mountains"; it's not necessary to overhaul an entire life to receive life-changing benefits. One shift changed my health, happiness and life direction. Amazing!

Natalie Hill Teaches Us Justin Bieber Tapping (in Danvers Patch)

Tapping utilizes ancient Chinese acupressure to transform painful or unwanted emotions, beliefs or thoughts into peace, joy, confidence, creativity and personal power. Tap yourself to health!

2012 Resolution: Eat Consciously with a Side of Eat to Burn Fat (in Danvers Patch)

Why conscious eating is so important and the top fat burning foods that should be in everyone's "live-it", not diet!

The 5 Element Smoothie (in Danvers Patch)

Combining the tastes/elements of Traditional Chinese Medicine increases the flow of life energy throughout the organs of your body. Get the recipe and start blending!

My Post-Thanksgiving 7 Mile Run (in Danvers Patch)

A Thanksgiving tale of over-doing it... And finding redemption in a raw food pecan pie (recipe included!)

Sur-THRIVE the Holidays (in Danvers Patch)

Dreading that stuffed-turkey-feeling? Food coma? Adding 5 pounds in one weekend? No more! Start by working delicious, healthy side dishes into your Thanksgiving holiday meal... Then take a LONG walk.

Kill Candida Overgrowth... Dead. (in Danvers Patch)

Kill candida overgrowth with these 9 essential oils.

"I'm a Flexitarian." "A What?" (in Danvers Patch)

Flexitarian: person who follows a vegetarian-based lifestyle with the inclusion of occasional meat products.

Cold Smoothies with HOT Results (in Danvers Patch)

Blend your way to a long, healthy sex life using libido-enhancing ingredients like pomegranate, maca, cacao and more!

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