Yoga for Men
Flexibility is a product of yoga,
NOT A REQUIREMENT.
Saying you are too inflexible for yoga is like saying you are too dirty to take a bath.
This event is perfect for those just starting to practice or who have never taken yoga before. Come learn how to stretch out tight muscles from physical activity and how to get into poses comfortably. This class will be for beginners so that everyone in the room is on the same level (No yogi pretzels please!). Leave feeling confident to take a regular class and experience all of the benefits yoga has to offer like decreased muscle soreness, restored energy levels, mental focus, and a workout that covers every muscle, joint, and organ (to name a few!)
There will be a free beer tasting on the back deck following class.
$25, Must Sign Up In Advance
www.charlestownyoga.com (workshop tab) or in person at 191 Main Street in Charlestown
Attire: Comfortable, loose, work-out style clothing. Yoga mats will be provided.