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Yoga For Men Event
Yoga for Men
Flexibility is a product of yoga,
NOT A REQUIREMENT.
Saying you are too inflexible for yoga is like saying you are too dirty to take a bath.
This event is perfect for those just starting to practice or who have never taken yoga before. Come learn how to stretch out tight muscles from physical activity and how to get into poses comfortably. This class will be for beginners so that everyone in the room is on the same level (No yogi pretzels please!). Leave feeling confident to take a regular class and experience all of the benefits yoga has to offer like decreased muscle soreness, restored energy levels, mental focus, and a workout that covers every muscle, joint, and organ (to name a few!)
There will be a free beer tasting on the back deck following class.
$25, Must Sign Up In Advance
www.charlestownyoga.com (workshop tab) or in person at 191 Main Street in Charlestown
Attire: Comfortable, loose, work-out style clothing. Yoga mats will be provided.
More About Charlestown Yoga
This calm and relaxing yoga studio is conveniently located on Main Street, near Zumes and the Cooperative Bank. Sue Lynch owns and runs the studio and was featured in Yoga Journal for her service to her community and especially for her work with local veterans. The studio offers all types of yoga classes for all ages, private training and other services connected with health and well-being.