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POWER YOGA WORKSHOP
If you've tried a Hot Yoga or Power Yoga class now come to an intensive 2 hour workshop designed to give you tips on how to do each pose. Learn the poses, learn the sequence, learn how to do some of the more challenging arm balances in the sequence. Join Karen Fabian, Certified Baptiste Power Yoga Teacher, for this intensive look into the Baptiste Power Yoga Sequence. This will give you the solid foundation you need so that when you go to class, you have a better understanding of alignment and the sequence. Must sign up in advance online or at the studio.
More About Charlestown Yoga
This calm and relaxing yoga studio is conveniently located on Main Street, near Zumes and the Cooperative Bank. Sue Lynch owns and runs the studio and was featured in Yoga Journal for her service to her community and especially for her work with local veterans. The studio offers all types of yoga classes for all ages, private training and other services connected with health and well-being.