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Beginners is a class devoted to new students who are interested in learning the foundations of yoga or for yogis who would like to focus on the basics of active practice. This class will concentrate on breathing techniques, postures, and alignment. Learn how to unite your breath with movement to create strength, flexibility, discipline, and focus while cultivating calmness in our bodies and our minds.
|Where||Charlestown Yoga 191 Main St, Charlestown, MA 02129|
|Time||7:30 pm–8:45 pm|
|Who to bring||College Students, Moms, Dads, Singles, Everyone|
|Price||$16 for drop in|
More About Charlestown Yoga
This calm and relaxing yoga studio is conveniently located on Main Street, near Zumes and the Cooperative Bank. Sue Lynch owns and runs the studio and was featured in Yoga Journal for her service to her community and especially for her work with local veterans. The studio offers all types of yoga classes for all ages, private training and other services connected with health and well-being.